See the pattern.
Explore recovery, HRV and resting heart rate with score states and missing values preserved.
YOUR DATA. A CLEARER CONVERSATION.
Bring your WHOOP sleep, strain and training into the assistants you use. Ask better questions. See the evidence. Keep control of your connection.
Windows · macOS · Linux / Open source · By Das Kreb
Look at recovery, sleep and recorded workouts together—with the dates, units and gaps made clear.
FROM NUMBERS TO CONTEXT
Explore recovery, HRV and resting heart rate with score states and missing values preserved.
Review primary sleep, naps, stage durations, consistency and respiratory rate when available.
Compare recorded workouts and periods with strain, heart rate zones and explicit observation counts.
Use local MCP, guided Codex skills, or authenticated HTTPS for a supported ChatGPT account.
A PERSONAL CONNECTION
Install the server, authorize WHOOP in your browser, then enable the plugin in your assistant.
Complete installation guide →Managed installers for Windows, macOS and Linux. Source installation needs Python 3.12+.
Run setup, login and verify locally. Your client secret and tokens stay in encrypted local storage.
Enable the Codex plugin or follow the remote ChatGPT guide. Phone support depends on your account and requires live verification.